moderation management pdf
Tj 136.5 0 TD 0 Tc 0 Tw ( ) Tj -194.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.1614 Tc 0.4614 Tw (You\222ll learn how to say ) Tj 116.25 0 TD -0.078 Tc 0 Tw (\223) Tj 5.25 0 TD -0.75 Tc (no) Tj 12 0 TD -0.078 Tc (\224) Tj 4.5 0 TD -0.0671 Tc 0.5671 Tw ( to alcohol. MM's program for change is based primarily on cognitive restructuring and behavioral self-control . Tj 156 0 TD 0 Tc 0 Tw ( ) Tj -398.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0703 Tc 0 Tw (Delayin) Tj 37.5 0 TD 0 Tc (g) Tj 6 0 TD /F0 12 Tf -0.1007 Tc 0.6007 Tw ( your first drink) Tj 75.75 0 TD 0 Tc 0 Tw ( a bit) Tj 24 0 TD -0.1074 Tc 0.4824 Tw (, and/or get) Tj 54.75 0 TD 0.0195 Tc 0 Tw (ting) Tj 18 0 TD -0.0583 Tc 0.2083 Tw ( to the occasion a ) Tj 87 0 TD -0.293 Tc 0 Tw (little) Tj 21 0 TD 0.168 Tc 0.582 Tw ( late) Tj 21 0 TD 0 Tc 0 Tw (.) Tj 155.25 0 TD 0 Tc 0 Tw ( ) Tj -155.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.078 Tc (\223) Tj 5.25 0 TD /F2 12 Tf 0 Tc (Rethinking Drinking\224 ) Tj 108 0 TD /F0 12 Tf -0.0934 Tc 0.5025 Tw ( by the US government\222s National Institute for Alcohol Abuse and ) Tj -113.25 -13.5 TD -0.0998 Tc 0.6623 Tw (Alcoholism is a moderation gu) Tj 147.75 0 TD -0.0588 Tc 0.2463 Tw (ide similar to this , downloadable free at ) Tj -147.75 -14.25 TD -0.0777 Tc 0 Tw (www.niaaa.nih.gov.) Specifically, it discusses identification, conceptualization, usage, analysis, and reporting of moderating variables. Tj 105.75 0 TD 0 Tc 0 Tw ( ) Tj -105.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0877 Tc 0.4377 Tw (The MM upper limit of 0.055% blood alcohol compares with the legal upper limit for ) Tj T* -0.13 Tc 0.63 Tw (driving in most state) Tj 97.5 0 TD -0.022 Tc 0.272 Tw (s of 0.080%. Tj 3 0 TD ( ) Tj -167.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.2623 Tc 1.0123 Tw (The list) Tj 36 0 TD -0.112 Tc 0 Tw (ing) Tj 15 0 TD -0.0968 Tc 0.4377 Tw ( of problems from drinking is not meant to punish you ) Tj 264 0 TD 0 Tc 0 Tw (\226) Tj 6 0 TD -0.0153 Tc 0.0153 Tw ( MM knows that ) Tj -321 -13.5 TD -0.0852 Tc 0.4602 Tw (positive motivations are stronger in the long run than negatives. Tj 83.25 0 TD 0.375 Tc -0.375 Tw ( On th) Tj 30 0 TD 0.0249 Tc -0.0249 Tw (e positive side, think about any) Tj 149.25 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD 0.018 Tc -0.018 Tw (other ) Tj 28.5 0 TD -0.0938 Tc 0.2437 Tw (types of situations in which ) Tj -294 -14.25 TD -0.1119 Tc 0.5619 Tw (you usually tend to drink moder) Tj 153 0 TD -0.013 Tc 0.013 Tw (ately. ) This paper explains the rationale for introducing the moderating variables in the models built in business research to identify the causal relationships among the variables/constructs. Many people find that ) Tj -303 -14.25 TD -0.0582 Tc 0 Tw (activities) Tj 42.75 0 TD -0.0254 Tc 0.3067 Tw ( involving service to others are especially rewarding. ) 2 RELATED WORK. Tj 238.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -368.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0337 Tc 0.0337 Tw (Control thirst) Tj 66 0 TD /F0 12 Tf 0 Tc 0 Tw ( ) Tj 3 0 TD 0.75 Tw (by h) Tj 20.25 0 TD 0.0287 Tc 0.3463 Tw (aving a non) Tj 55.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0231 Tc 0.0231 Tw (alcoholic drink ) Tj 75 0 TD -0.0523 Tc 0.2023 Tw (before or in a drinking occasion.) PDF Guide to Moderation Management Steps of Change Tj 70.5 0 TD 0 Tc 0 Tw ( ) Tj -70.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.072 Tc 0.822 Tw (\223Confrontation\224 involves) Tj 120.75 0 TD -0.0808 Tc 0.4899 Tw ( recognizing that you\222ve got a drinking urge, and focusing your ) Tj -120.75 -13.5 TD 0.0682 Tc -0.0682 Tw (attention on) Tj 56.25 0 TD -0.1989 Tc 0.6989 Tw ( dealing with it) Tj 72.75 0 TD 0.027 Tc 0.223 Tw (. BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (5) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.02 Tc 0.02 Tw (Building Commitment) Tj ET 86.25 721.5 108 0.75 re f BT 194.25 723.75 TD 0 Tc 0 Tw ( ) Tj -108 -13.5 TD ( ) Tj 0 -14.25 TD 0.056 Tc 0.694 Tw (To h) Tj 21.75 0 TD -0.0711 Tc 0.4461 Tw (elp build the commitment to carry through with successful change, it\222s helpful to go ) Tj -21.75 -13.5 TD -0.0556 Tc 0.29 Tw (through two very personal exercises. Distribution of grades across bands will be looked at. As the moderation group consists of all initial markers there is opportunity to discuss specific cases. Scripts are grouped according to bands awarded. That\222s because we drink for mood improvement, but when we start with negative ) Tj 0 -13.5 TD -0.0095 Tc 0.2237 Tw (feelings the drinking may actually deepen the n) Tj 227.25 0 TD -0.0484 Tc 0.2359 Tw (egatives, or not budge them much. Like Alcoholics Anonymous, Moderation Management is made up of loosely-affiliated fellowship support groups for people struggling with maintaining their sobriety. Moderation group randomly selects a sample from each group and reviews scripts. It happe) Tj 339.75 0 TD -0.0487 Tc 0.2362 Tw (ns that men\222s bodies ) Tj ET endstream endobj 14 0 obj 10201 endobj 12 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R >> /ProcSet 2 0 R >> /Contents 13 0 R >> endobj 18 0 obj << /Length 19 0 R >> stream Keep ) Tj 0 -14.25 TD -0.1367 Tc 0.6367 Tw (mulling the idea over in your mind) Tj 166.5 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.0906 Tc 0.4656 Tw ( and most likely at some point you will feel ready. PDF Resource Worksheet for "Alcohol: How Much is Too Much" Brochure Its negatives include ) Tj 142.5 0 TD -0.162 Tc 0.162 Tw (a\) ) Tj 12.75 0 TD -0.0455 Tc 0.1955 Tw (losing the pleasures of drinking, ) Tj 156.75 0 TD -0.123 Tc 0.123 Tw (b\) ) Tj 12.75 0 TD 0.0518 Tc 0 Tw (possible) Tj 39.75 0 TD -0.0131 Tc 0.0131 Tw ( awkwardness ) Tj -364.5 -13.5 TD -0.0537 Tc 0.3037 Tw (in social situations involving drinking, and ) Tj 207.75 0 TD -0.162 Tc 0.162 Tw (c\) ) Tj 12.75 0 TD -0.1193 Tc 0.536 Tw (leaving you unprepared if you do make a slip ) Tj -220.5 -13.5 TD -0.039 Tc 0.039 Tw (back ) Tj 26.25 0 TD -0.336 Tc 0 Tw (i) Tj 3 0 TD -0.0458 Tc 0.0458 Tw (nto drinking) Tj 57.75 0 TD 0 Tc 0 Tw (. ) Tj 397.5 0 TD 0 Tc 0 Tw ( ) Tj -397.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.013 Tc 0.763 Tw (You may) Tj 43.5 0 TD -0.0303 Tc 0.3636 Tw ( feel uneasy about drawing attention to yourself when you) Tj 279 0 TD -0.1277 Tc 0.5027 Tw ( refuse a) Tj 40.5 0 TD 0.028 Tc -0.028 Tw ( drink.) For almost everybody, there\222s a definite pattern. Moderation Management (MM) is a mutual-help organization for problem drinkers who are not alcohol-dependent. (PDF) Moderating Variables in Business Research What Are Alcohol Moderation Management Programs? Tj 178.5 0 TD -0.1819 Tc 0.7819 Tw ( It may help to start) Tj 93.75 0 TD -0.0441 Tc 0.2316 Tw ( a new abstinence period) Tj 118.5 0 TD -0.0351 Tc 0.4101 Tw (. Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -390 -13.5 TD 0.0703 Tc -0.0703 Tw (For Both) Tj ET 122.25 321.75 42.75 0.75 re f BT 165 324 TD -0.0905 Tc 0.3048 Tw (: Do not drink on more than 3) Tj 142.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0877 Tc 0.3377 Tw (4 days per week.) Tj 64.5 0 TD -0.0341 Tc 0.2216 Tw (And maybe there are ) Tj 103.5 0 TD 0 Tc 0 Tw (o) Tj 6 0 TD -0.046 Tc 0.196 Tw (ther types of social situations ) Tj -297 -13.5 TD -0.0461 Tc 0.3794 Tw (where others may not be drinking too heavily but y) Tj 245.25 0 TD -0.0494 Tc 0.4779 Tw (ou tend to get carried away. Tj 72.75 0 TD 0 Tc 0 Tw ( ) Tj -393.75 -13.5 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0884 Tc 0.4217 Tw (c. Identify the key triggers that lead you to over) Tj 228 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0251 Tc 0.0251 Tw (drink, and develop ) Tj 92.25 0 TD 0 Tc 0 Tw ( ) Tj -396.75 -14.25 TD ( ) Tj 36 0 TD ( ) Tj 36 0 TD -0.0985 Tc 0.661 Tw (means to neutralize those triggers.) Tj 54 0 TD -0.078 Tc (\224) Tj 4.5 0 TD 0 Tc ( ) Tj 3 0 TD ( ) Tj -230.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.0747 Tc 0.5033 Tw (\223Avoidance\224 involves keeping away from things that ) Tj 258.75 0 TD -0.0591 Tc 0.8091 Tw (give you) Tj 40.5 0 TD -0.0136 Tc 0.1636 Tw ( drinking urges. Tj 93 0 TD 0 Tc 0 Tw ( ) Tj -381.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0713 Tc (Learning) Tj 42.75 0 TD -0.042 Tc 0.292 Tw ( Skills for Non) Tj 70.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.021 Tc (Drinking) Tj 43.5 0 TD -0.1334 Tc 0.6334 Tw ( During Your \22330) Tj 85.5 0 TD -0.078 Tc 0 Tw (\224) Tj ET 86.25 611.25 251.25 0.75 re f BT 337.5 613.5 TD 0 Tc ( ) Tj -251.25 -13.5 TD ( ) Tj 0 -14.25 TD -0.0893 Tc 0.4227 Tw (As well as planning ahead for how you will manage drinking after the \22330\224, it\222s a time to ) Tj 0 -13.5 TD -0.1044 Tc 0.5544 Tw (learn skills for the many occasions in the future when you will choose not to drink.) moderation management pdf - KMITL BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 186.75 0 TD (7) Tj 6 0 TD ( ) Tj -441 684.75 TD -0.0561 Tc 0.2561 Tw (\223Distraction\224 involves having a set of activities you can get into quickly that will draw ) Tj 0 -13.5 TD -0.1175 Tc 0.6332 Tw (your attention away from the urge. Tj 324 0 TD 0 Tc 0 Tw ( ) Tj -366.75 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0448 Tc 0.5447 Tw (While drinking heavily, you) Tj 135 0 TD -0.246 Tc 0 Tw (r) Tj 3.75 0 TD 0.0237 Tc 0.2263 Tw ( tolerance for alcohol) Tj 102 0 TD -0.0533 Tc 0.8033 Tw ( increases) Tj 47.25 0 TD -0.1751 Tc 0.6751 Tw (, so you need more for ) Tj -288 -14.25 TD 0.0128 Tc 0.2372 Tw (the same effect. Provide real-time feedback and constant coaching. efficient and effective approaches possible for quality assurance and moderation.' This paper develops the features of quality assurance and moderation in assessment 3 to18, provides examples of current practices and proposes how these can be further developed for Curriculum for Excellence. So ) Tj 147.75 0 TD -0.2844 Tc 0 Tw (think) Tj 24 0 TD 0.0672 Tc -0.0672 Tw ( about) Tj 30 0 TD -0.12 Tc 0.12 Tw ( area) Tj 23.25 0 TD -0.168 Tc 0 Tw (s) Tj 4.5 0 TD 0.096 Tc -0.096 Tw ( such as:) Tj 41.25 0 TD -0.0639 Tc 0.5139 Tw ( your inner feelings, relationships ) Tj -270.75 -14.25 TD -0.0129 Tc 0.2629 Tw (with others, work issu) Tj 105.75 0 TD -0.0972 Tc 0.6329 Tw (es, physical health, your finances, any legal issues) Tj 240 0 TD -0.082 Tc 0.382 Tw (, and spare time or ) Tj -345.75 -13.5 TD -0.0754 Tc 0.4254 Tw (recreation. Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -350.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0756 Tc 0.3756 Tw (Usually does not drink faster than one drink per half hour.) Creating an effective performance management system is essential to: Identify short- and long-term goals. %PDF-1.2 % Moderation Management (MM) Founded by Audrey Kishline in 1994, MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. Instead of ) Tj -299.25 -13.5 TD -0.0703 Tc 0.0703 Tw (having a) Tj 41.25 0 TD -0.1243 Tc 0.4993 Tw (lcohol ready at hand in the house, you might want to keep ) Tj 280.5 0 TD -0.336 Tc 0 Tw (it) Tj 6 0 TD -0.0604 Tc 0.3104 Tw ( out of the house at ) Tj -327.75 -14.25 TD -0.078 Tc 0.3124 Tw (this time, or put away or locked up in some inconvenient place. Think also about your p) Tj 227.25 0 TD -0.0495 Tc 0.3495 Tw (attern of drinking, whether your ) Tj -253.5 -13.5 TD -0.1753 Tc 0.9253 Tw (pattern is) Tj 43.5 0 TD -0.018 Tc 0.018 Tw ( regular daily, ) Tj 69.75 0 TD 0.084 Tc -0.084 Tw (or during ) Tj 48 0 TD -0.0132 Tc 0 Tw (certa) Tj 24 0 TD -0.0664 Tc 0.0664 Tw (in kinds of events) Tj 84 0 TD -0.1268 Tc 0.5553 Tw (, or whatever. Oddly enough, the thought of having ) Tj -254.25 -13.5 TD -0.123 Tc 0.123 Tw (to record ) Tj 45 0 TD -0.1343 Tc 0.7343 Tw (a mistake in your diary may even keep you from tak) Tj 252 0 TD -0.0755 Tc 0.2005 Tw (ing that extra drink or other ) Tj -297 -13.5 TD -0.252 Tc 0 Tw (miss) Tj 21 0 TD -0.246 Tc (-) Tj 4.5 0 TD -0.1455 Tc (step) Tj 18.75 0 TD -0.038 Tc 0.188 Tw ( on some occasion. ) Tj 78 0 TD 0 Tc 0 Tw ( ) Tj -78 -14.25 TD ( ) Tj 0 -13.5 TD -0.0088 Tc 0.2588 Tw (Your Very Own \22330\224) Tj ET 86.25 363 102.75 0.75 re f BT 189 365.25 TD 0 Tc 0 Tw ( ) Tj -102.75 -14.25 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.2042 Tw (The early abstinence period in M) Tj 158.25 0 TD -0.168 Tc 0 Tw (M) Tj 10.5 0 TD -0.0442 Tc 0.3442 Tw ( is simply called \223The 30\224 by many in the program) Tj 244.5 0 TD 0 Tc 0 Tw (.) Tj -373.5 -13.5 TD -0.1092 Tc 0.5258 Tw (Most of those people find that MM has been helpful in giving them a firm indication of the ) Tj 0 -14.25 TD -0.0531 Tc 0.3531 Tw (right resolution for their drinking problem.) Y) Tj 15 0 TD 0 Tc -0.75 Tw (ou ) Tj -414 -14.25 TD -0.1106 Tc 0.5481 Tw (might even carry a folded copy with you as you start to moderate.) Tj 6 0 TD -0.0585 Tc 0.2727 Tw (Look at the limits of drinking for moderate drinkers, and some of the practices ) Tj -48 -14.25 TD -0.1275 Tc 0.7275 Tw (and attitudes that go with modera) Tj 159.75 0 TD -0.0282 Tc 0.1116 Tw (te drinking, to get a clear picture of the ) Tj 190.5 0 TD -0.066 Tc -0.684 Tw (moderation ) Tj -350.25 -13.5 TD -0.0547 Tc 0 Tw (objective) Tj 43.5 0 TD 0 Tc (.) Tj 324.75 0 TD 0 Tc 0 Tw ( ) Tj -386.25 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.0905 Tc 0.4655 Tw (Bring your own) Tj 75 0 TD /F0 12 Tf 0.25 Tc 0.5 Tw ( non) Tj 21 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0215 Tc 0.0215 Tw (alcoholic drinks to a party during an abs period.) Tj 3 0 TD ( ) Tj -378 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F2 12 Tf -0.1875 Tc 0 Tw (Self) Tj 18 0 TD -0.246 Tc (-) Tj 3.75 0 TD -0.084 Tc (Talk) Tj 21.75 0 TD /F0 12 Tf -0.0769 Tc 0.4178 Tw ( during drinking about your limits, how well you are managing, etc.) The standard drink ) Tj -273 -14.25 TD -0.1484 Tc 0.6484 Tw (here is one twelve) Tj 86.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0609 Tc 0.2917 Tw (ounce bottle of regular \(5% alcohol\) beer, 5 ounces of table wine \(12%\), ) Tj -90.75 -13.5 TD -0.0544 Tc 0.0544 Tw (or 1.5 ounces of 80) Tj 91.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1268 Tc 0.8768 Tw (proof liquor \(40%) Tj 86.25 0 TD -0.123 Tc 0 Tw (\).) Tj -180 -14.25 TD -0.099 Tc 0.4147 Tw (The trick here is to think through a list of various aspects of your life, and to see how ) Tj 0 -13.5 TD -0.0658 Tc 0.2158 Tw (drinking has affected each. BT 86.25 39 TD 0 0 0 rg /F0 12 Tf -0.0492 Tc 0.1742 Tw (Guide to Moderation Management Steps of Change) Tj ET 86.25 36.75 248.25 0.75 re f BT 334.5 39 TD 0 Tc 0 Tw ( ) Tj 180.75 0 TD (10) Tj 12 0 TD ( ) Tj -441 684.75 TD -0.0365 Tc 0.3177 Tw (personal drinking rules, and start on new non) Tj 219 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0395 Tc 0.0395 Tw (drinking activities.) Furthermore, if the value of the coefficient of financial management directly on financial management behavior is 0.45, which is higher than the indirect coefficient of (0.17 x 0.17 = 0.0289), the influence of financial management on financial management behavior is better directly than through locus of control. PDF Alcohol Use and Your Health - CDC Tj 150.75 0 TD 0 Tc 0 Tw ( ) Tj 3.75 0 TD -0.013 Tc (Having) Tj 34.5 0 TD 0.1164 Tc 0.6336 Tw ( somet) Tj 33 0 TD -0.2715 Tc -0.4785 Tw (hing ) Tj -414 -13.5 TD -0.0398 Tc 0.3398 Tw (to eat while drinking also helps) Tj 150 0 TD 0 Tc 0 Tw (, ) Tj 6 0 TD 0.333 Tc (slow) Tj 23.25 0 TD -0.112 Tc (ing) Tj 14.25 0 TD -0.0111 Tc 0.0111 Tw ( down the ) Tj 51 0 TD -0.0923 Tc -0.2827 Tw (uptake of ) Tj 47.25 0 TD -0.0478 Tc 0.4228 Tw (alcohol into the bloodstream. ) Moderation describes a situation in which the relationship between two constructs is not constant but depends on the values of a third variable, referred to as a moderator variable. In) Tj 77.25 0 TD 0 Tc -0.75 Tw (cluding ) Tj -380.25 -13.5 TD -0.4365 Tc 0 Tw (your) Tj 21 0 TD -0.0789 Tc 0.3289 Tw ( key trigger situations) Tj 104.25 0 TD -0.0617 Tc 0.3295 Tw ( is good. Tj 6.75 0 TD 0 Tc ( ) Tj -189 -13.5 TD ( ) Tj 0 -14.25 TD -0.22 Tc 0.22 Tw (The ) Tj 21 0 TD 0.336 Tc 0 Tw (D) Tj 9 0 TD -0.024 Tc 0.024 Tw (rinking ) Tj 37.5 0 TD 0.291 Tc 0 Tw (Li) Tj 10.5 0 TD -0.1065 Tc 0.1065 Tw (mits ) Tj ET 107.25 376.5 81 0.75 re f BT 188.25 378.75 TD 0.1905 Tc 0 Tw (are:) Tj 17.25 0 TD 0 Tc ( ) Tj -119.25 -13.5 TD ( ) Tj 36 -14.25 TD (For Men:) Tj ET 122.25 348.75 44.25 0.75 re f BT 166.5 351 TD -0.0648 Tc 0.279 Tw ( No more than 14 drinks per week, and not more than 4 per occasion.) Tj 168 0 TD -0.1101 Tc 0.4226 Tw ( Use of this website is an outstanding way to help you ) Tj -168 -13.5 TD -0.0588 Tc 0.4338 Tw (keep focused on working through the steps of ch) Tj 232.5 0 TD -0.0731 Tc 0.5731 Tw (ange, due to its many interactive features.) Tj 40.5 0 TD 0 Tc 0 Tw ( ) Tj -58.5 -14.25 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.114 Tc 0.489 Tw (Usually has friends who a) Tj 124.5 0 TD -0.0237 Tc 0.3987 Tw (re moderate drinkers or non) Tj 132.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.036 Tc (drinkers.) With a score of 16) Tj 144.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1053 Tc 0.4178 Tw (19, you may want to see a therapist for support in your ) Tj -149.25 -14.25 TD -0.0289 Tc 0.3503 Tw (work with drinking, including dealing with any non) Tj 247.5 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1013 Tc 0.8513 Tw (alcohol issues that c) Tj 96 0 TD -0.0826 Tc 0.4576 Tw (omplicate your ) Tj -348 -13.5 TD -0.159 Tc 0 Tw (situation.) Tj 164.25 0 TD 0 Tc 0 Tw ( ) Tj -164.25 -13.5 TD ( ) Tj 0 -13.5 TD -0.0487 Tc 0.0487 Tw (Your Drinking Rules) Tj ET 86.25 666.75 100.5 0.75 re f BT 186.75 669 TD 0 Tc 0 Tw ( ) Tj -100.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.026 Tc -0.724 Tw (Now ) Tj 26.25 0 TD -0.1031 Tc 0.5531 Tw (that you\222ve figured out your over) Tj 159 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1042 Tc 0.5729 Tw (drinking triggers and how to manage them, it\222s ) Tj -189.75 -14.25 TD -0.0955 Tc 0.3872 Tw (time to set down a list that will be a big part of your life going forward. Strategic Management Journal: Vol 42, No 13 - Wiley Online Library Fundamental reading for anyone who is serious about changing their relationship with alcohol. Keeping a calendar marked with the 3) Tj 411 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (4 ) Tj -426.75 -14.25 TD -0.132 Tc 0.582 Tw (days a week you may drink) Tj 131.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD -0.0993 Tc 0.3672 Tw ( will at least show you that there are oases in the desert. Tj 332.25 0 TD 0 Tc 0 Tw ( ) Tj -376.5 -13.5 TD 0.105 Tc -0.105 Tw (For Women) Tj ET 122.25 335.25 57.75 0.75 re f BT 180 337.5 TD -0.0899 Tc 0.3577 Tw (: Not more than 9 drinks per week, and not more than 3 per occasion.) TikTok video from anuoluwapoodesany (@anuoluwapoodesany): "*Bible Memorization MADE EASY for Children (Vol.1)* _Get the; Twenty (20) Scriptures in songs on love, wisdom, patience, anger management, faith, humility, honour, moderation, patience holiness and more.._ *Order for the;* 20 Videos.MP4 20 Audios.MP3 20 Teaching outlines.PDF *Discount price* (Videos + Audios + PDF)@N10,000 . Tj 123 0 TD 0 Tc ( ) Tj -141 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf -0.0249 Tc 0.7749 Tw (SMART Recovery) Tj ET 125.25 111.75 89.25 0.75 re f BT 214.5 114 TD -0.0362 Tc 0.4112 Tw (. Recovery, Moderation Management - each with its own unique emphasis, scope, and philosophy. Just look in the phone book.) Tj 165 0 TD 0 Tc 0 Tw ( ) Tj -165 -13.5 TD ( ) Tj 0 -14.25 TD -0.073 Tc 0.5105 Tw (Another confrontation technique is to substitute positive for negative messages. Moderation Books in The MM Book Corner - Moderation Management Tj 191.25 0 TD -0.0562 Tc 0.3374 Tw (Sharing your list of triggers and strategies for ) Tj -191.25 -14.25 TD -0.0947 Tc 0.5447 Tw (dealing with them may be helpful.) Tj 94.5 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -97.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.0589 Tc 0.2795 Tw (For social situations in which heavy drinking is the order of the day, at bars or with cert) Tj 420 0 TD 0.112 Tc -0.112 Tw (ain ) Tj -420 -14.25 TD -0.0453 Tc 0.2953 Tw (people, you\222d best simply) Tj 123 0 TD -0.0224 Tc 0.2724 Tw ( avoid those. ) PDF Improving Our Understanding of Moderation and Mediation in Strategic Moderation Management MM follows 9 Steps Toward Moderation and Positive Lifestyle Changes: Attend meetings or on-line groups and learn about the program of Moderation Management. A usual quantity ) Tj 371.25 0 TD -0.1425 Tc 0.1425 Tw (for a ) Tj -371.25 -13.5 TD -0.1244 Tc 0.4994 Tw (moderator is more likely to be 1) Tj 153 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0 Tc (2 drinks ) Tj 42 0 TD -0.0321 Tc 0.2464 Tw (per occasion, as a matter of individual choice.) For all these, we have a better chance of identifying the ) Tj 0 -13.5 TD -0.0955 Tc 0.4993 Tw (problem and finding help from inner or external resources if our minds are uncloud) Tj 399 0 TD -0.0195 Tc -0.3555 Tw (ed by ) Tj -399 -13.5 TD 0.097 Tc 0 Tw (drinki) Tj 28.5 0 TD -0.5 Tc (ng.) Full Time Professor of strategy, management & entrepreneurship at IAE Lyon In charge of Entrepreneurship at University Lyon 3 12h Drinking larger amounts) Tj 239.25 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD (o) Tj 6 0 TD 0.0153 Tc -0.0153 Tw (r too quickly) Tj 60.75 0 TD 0 Tc 0 Tw (,) Tj 3 0 TD ( ) Tj 3 0 TD -0.0043 Tc 0.1543 Tw (brings on loss of ability ) Tj -318 -14.25 TD -0.1455 Tc 0.8955 Tw (to fu) Tj 22.5 0 TD -0.0669 Tc 0.3794 Tw (lly experience what is going on, loss of control, and other negative effects.) Moderation Management, also referred to as 'MM', is a program designed for people who have alcohol use disorder. 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Tj 6 0 TD -0.091 Tc 0.466 Tw ( Again, you can come up with others. ) Tj 117.75 0 TD 0 Tc 0 Tw ( ) Tj -117.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.4292 Tw (Individual Therapist Support) Tj ET 86.25 528.75 138 0.75 re f BT 224.25 531 TD 0 Tc 0 Tw ( ) Tj -138 -14.25 TD -0.0414 Tc 0.4164 Tw (For a list of moderation) Tj 112.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.07 Tc 0.57 Tw (friendly therapists, go to \223Find a Moderation) Tj 213.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.078 Tc (F) Tj 6.75 0 TD -0.1656 Tc 0.9156 Tw (riendly The) Tj 55.5 0 TD -0.0703 Tc -0.6797 Tw (rapist\224 ) Tj -398.25 -13.5 TD -0.1353 Tc 0.8853 Tw (under \223Tools) Tj 63 0 TD -0.078 Tc 0 Tw (\224) Tj 4.5 0 TD -0.1239 Tc 0.4989 Tw ( on the home page.) Tj -402 -14.25 TD 0.336 Tc (H) Tj 8.25 0 TD 0.114 Tc (eavier) Tj 29.25 0 TD -0.0484 Tc 0.2359 Tw ( people may take off some weight without t) Tj 209.25 0 TD -0.0447 Tc 0.0447 Tw (hose extra calories. ) PDF Research-Based Analysis of the Moderation Management Controversy Additionally, it also explains several approaches pertaining to moderation analysis and highlights the key differences between . 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Tj 257.25 0 TD 0 Tc 0 Tw ( ) Tj -300 -13.5 TD ( ) Tj 0 -13.5 TD -0.0597 Tc 0.0597 Tw (Starting to Moderate) Tj ET 86.25 114.75 98.25 0.75 re f BT 184.5 117 TD 0 Tc 0 Tw ( ) Tj -98.25 -14.25 TD ( ) Tj 0 -13.5 TD -0.1312 Tc 0.5812 Tw (The \22330\224 is a workable time) Tj 135 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.3135 Tc (span) Tj 21.75 0 TD -0.082 Tc 0.532 Tw ( for many people to experi) Tj 126.75 0 TD -0.1646 Tc 0.9146 Tw (ence lif) Tj 35.25 0 TD 0.0948 Tc -0.0948 Tw (e without alcohol) Tj 84 0 TD -0.123 Tc 0.123 Tw (, learn ) Tj -407.25 -14.25 TD -0.0905 Tc 0.8405 Tw (skills for non) Tj 62.25 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0511 Tc 0.4261 Tw (drinking, identify over) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.0481 Tc 0.2981 Tw (drinking triggers and means to cope with them, list ) Tj ET endstream endobj 42 0 obj 7966 endobj 40 0 obj << /Type /Page /Parent 34 0 R /Resources << /Font << /F0 6 0 R /F2 16 0 R >> /ProcSet 2 0 R >> /Contents 41 0 R >> endobj 44 0 obj << /Length 45 0 R >> stream Tj 71.25 0 TD 0 Tc 0 Tw ( ) Tj -183 -13.5 TD ( ) Tj 0 -13.5 TD -0.0809 Tc 0.409 Tw (If you feel quite unready to start an abstinence period right now, don\222t force it. 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